Journaling is a beautiful way of setting your intentions and focus as you develop your spiritual presence. Many students, in my online class, write about how their animals embody the 5 Reiki Precepts, unfolding more layers of learning of one's true self. Keeping a chronical of your observations and results in your own personal "Serenity Reiki Journal" can be an invaluable part of your healing journey as you connect deeper with yourself & the animals in your life!