Journaling is a beautiful way of setting your intentions and focus as you develop your spiritual presence. Many students, in my online class, ( Energy to Heal You & Your Animal) write about how their animals embody the 5 Reiki Precepts, unfolding more layers of learning of one's true self. Keeping chronical of your observations and results in your own personal "Serenity Reiki Journal" can be an invaluable part of your healing journey as you connect deeper with yourself & the animals in your life!